the micro circulation has a system that drains toxicants like beta-amyloid that is problematic in Alzheimer’s Disease. It evidently takes 6-8 hours of deep uninterrupted sleep. Can you see now how important it is to improve your sleep patterns with coaching assistance? Becoming well is not going to happen without deep regenerative sleep, YOU CAN LEARN HOW TO FOR YOU and YOUR bio individuality. Why wouldn’t you?